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Namaste Yoga News + Events
Stay connected with the latest news, events, and insights from Namaste Yoga. Explore our upcoming workshops, recent podcasts, and articles designed to support your wellness journey.
Upcoming Events
Join us at events throughout the Valley! We're actively involved in the local community, and we invite you to connect with us at these upcoming gatherings, workshops, and festivals.
July 19 – 26, 2026 | Mizata Antiresort
El Salvador Yoga + Adventure Retreat
Escape to the breathtaking coast of El Salvador for 7 nights and 8 days of yoga, adventure, and cultural immersion at the stunning Mizata Antiresort. This transformative retreat is designed to restore your body, open your heart, and awaken your spirit through a blend of daily practice, soulful experiences, and meaningful connections.
10% Discount for Early Birds that book before the end of the year! Rooms are very limited, book early to reserve your dream room!
Sat, January 10, 2026, 2:00PM
Healing Through Loving-Kindness
Did you ever wonder why "eagle pose" looks nothing like an eagle? Would you like to know why the warrior poses are named after a “very bad dude” named Vīrabhadra? Or who the ONLY female character is to have a yoga pose named after her?
Come to this 2-hour exploration of the Stories Behind the Poses, and learn all this, and more! This workshop is appropriate for everyone who enjoys storytelling and yoga.
COST: $55
Sun, January 11, 2026, 6:30PM
Sound Bath with Erin
This sound bath is your energetic reset, a time to release what’s been heavy, soothe your nervous system, and fill back up with calm, grounded energy. Let the sound clear the static and open space for renewal.
COST: $45
Thu, January 15, 2026, 7:30 PM
Iron Root Alchemy - A Men’s Circle for Grounded Men, Forged From Within
A Men’s Circle for Grounded Men, Forged From Within
Iron Root Alchemy is a men’s circle for those called to lead, build, and stand rooted in integrity. This is a space where modern men come together to slow down, sharpen their inner edge, and reconnect to what is essential.
COST: $25
Sun, January 18, 2026, 1:30 PM
Sonic Immersion
Give Yourself Permission
A Sonic Immersion for the Mind, Body & Frequency
An Elevated Mindfulness Experience Infused with EDM, Intention, & Inner Precision
Facilitated by Dr. Mona Amini
COST: $55
Sun, January 18, 2026, 6:30 PM
Surrender in Sound
A lullaby for deep, restful sleep
From mental chatter to sacred silence, one harmony at a time.
Join Rachel for an immersive sound bath experience designed to gently calm the nervous system and guide you from survival mode into deep rest and restoration. Rooted in her background in kinesiology and her own healing journey, Rachel uses crystal singing bowls to create a soothing soundscape that supports regulation, relaxation, and authentic connection.
COST: $65
Sun, February 01, 2026, 6:00PM
Give Yourself PermissionTM: Afterglow Activation
Get ready for a feel-good, music-forward headphone movement experience a wellness social that starts at golden hour and turns into a silent disco-style party (but elevated). Expect upbeat energy, a curated live DJ set, and total freedom to move your way.
COST: $75
Sat, January 24, 2026 - Sun, January 25, 2026
New Year, New Frequency
10 Hour Yin Yoga Certificate and Continuing Education Course with Cheryl Oliver (10 Hours Yoga Alliance CEC)
January 24, 2pm - 6pm
January 25, 2pm - 6pm + 2 hours practice teaching (on your own schedule)
NOTE: You do not have to be a yoga teacher to benefit from this training! Anyone interested in deepening their practice with Yin Yoga is encouraged to join.
COST: $250
Sun, February 01, 2026, 6:30PM
Guided Shamanic Journey
Experience Overview (1.5 Hours)
We’ll begin with a short opening intention and a quick rundown of what to expect during our time together. Then, we’ll move into a guided drum journey, using steady rhythm and gentle guidance to help you relax and explore your inner landscape. The journey will last about 45 minutes, with continuous drumming and light narration throughout.
COST: $55
Sat, January 24, 2026 - Sun, January 25, 2026
New Year, New Frequency
10 Hour Yin Yoga Certificate and Continuing Education Course with Cheryl Oliver (10 Hours Yoga Alliance CEC)
January 24, 2pm - 6pm
January 25, 2pm - 6pm + 2 hours practice teaching (on your own schedule)
NOTE: You do not have to be a yoga teacher to benefit from this training! Anyone interested in deepening their practice with Yin Yoga is encouraged to join.
COST: $250
Sat, February 07, 2026, 5:00PM
The Science of Longevity
Everybody wants to live a long and fulfilling life. We also want to feel good in our minds, emotions, and bodies. The science of longevity is Ayurveda, a sister science to yoga. In this workshop, we will explore the foundations of Ayurvedic longevity: how to support your digestion, calm your nervous system, build daily rhythms that nourish vitality, and cultivate a lifestyle that promotes a long and easeful life.
COST: $55
Sun, February 08, 2026, 1:30PM
Sound Bath with Erin
This sound bath is your energetic reset, a time to release what’s been heavy, soothe your nervous system, and fill back up with calm, grounded energy. Let the sound clear the static and open space for renewal.
COST: $45
Sat, February 14, 2026, 3:00PM
Valentines Partners Yoga and Sound Bath
Celebrate Valentine’s Day with Partner Yoga!
Looking for a unique and fun way to connect this Valentine’s Day? Join us for Partner Yoga and make it a day to remember!
COST: $49 per couple
Sun, February 22, 2026, 1:30PM
Threads of the Heart - A Cacao Ceremony & Intention Bead Workshop
Threads of the Heart is a slow, intentional gathering where we open the heart, set sacred intention, and weave our energy into a handmade talisman. We begin with a gentle ceremonial cacao ritual to ground the body and soften the heart.
COST: $44
Namaste Yoga Academy: 200 Hour Yoga Teacher Training
BOOK BEFORE 6/1/26 FOR A $500 DISCOUNT! - Use Code $500EARLYBIRD
Early Bird Non-Members pay: $2,900
Whether you’re beginning your yoga teaching journey or ready to advance your skills, Namaste Yoga offers a deeply immersive, transformative experience designed to meet you where you are.
Featuring a Star-Studded Team of Master Instructors including Cheryl Oliver, DJ Taz Rashid, Lorilee Gilmore and Hamid Jabbar. As well as Namaste Yoga's own: Steven Yu, Pandora Niblet, Nicki Lemmon and Charles Pentzoldt.
Perfect forAspiring Teachers & Students Who Want to Deepen Their Practice
Alignment & Anatomy – Master safe, effective asana techniques
The Art of Sequencing – Create meaningful, theme-based classes
Hands-On Practice – Teach, adjust, and receive supportive feedback
Yoga History & Philosophy – Explore the roots of yoga
Pranayama & Meditation – Learn to teach breathwork & mindfulness
Yoga for EVERY Body – Adapt poses for all levels and abilities
Two Tracks:
🌿 Teacher Track: Includes observation + practice teaching (eligible for RYT-200).
🌸 Deepen My Practice Track: Includes service hours + class participation.
Program Schedule:
September 5-November 22, 2026
Saturdays: 1–6 PM (In Person)
Sundays: 1–4 PM (In Person)
Tues/Thurs: 6–8 PM (Live Online) 3 classes per week of your choice
Anatomy online at your own pace
Featured In
International Business Times
'Original Shark' Kevin Harrington Spotlights 10 Entrepreneurs To Look Out For
Featured on Fox10 News
Connecting Scottsdale North Spotlight
Our Grand Opening
January 10, 2025
