Flow Like Water: The Importance of Yoga Alignment

Looking for a challenging, hot, strength building, full-body workout in your yoga practice?  You may be surprised to learn it’s all about yoga alignment! We hear it every day at Namaste Yoga: “Can you make it hotter?” “Stretching is fine, but I need a workout” “Where are the weights?” Many of us are accustomed to taking…

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Types of Classes at Namaste Yoga

At Namaste Yoga in beautiful Scottsdale, Arizona, we offer a variety of classes and workshops for all abilities and interests. Our classes are themed to represent the five elements (fire, water, air, space, and earth) and are designed to take you on a sensory journey that transports you out of your daily life and into…

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