How to use Infrared Hot Yoga to Beat Scottsdale’s Summer Heat

March 29, 2025

Scottsdale, Arizona, is known for its blistering summer heat, with temperatures often soaring above 110°F. For many, the thought of the approaching summer can feel daunting, but there’s a way to prepare your body to handle the sweltering summer months with grace and strength— by using infrared hot yoga to beat Scottsdale’s summer heat! What…

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Yoga and Healthy Aging: The Secret to Aging with Grace

February 27, 2025

Scottsdale is a city widely known for its upscale lifestyle and wellness-minded residents.  Which is why it comes as no surprise that this is the home for yoga and healthy aging at the world’s first Cinematic Infrared Yoga studio.  Namaste Yoga (@NamasteYogaScottsdale) is committed to helping customers maintain vitality, mobility and overall well-being at any age. But…

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Flow Like Water: The Importance of Yoga Alignment

January 31, 2025

Looking for a challenging, hot, strength building, full-body workout in your yoga practice?  You may be surprised to learn it’s all about yoga alignment! We hear it every day at Namaste Yoga: “Can you make it hotter?” “Stretching is fine, but I need a workout” “Where are the weights?” Many of us are accustomed to taking…

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