Yoga Life
Five Reasons Immersive Experiences Deepen Practice and Transformation
What is Immersive Yoga? At Namaste Yoga, we’ve seen how immersive experiences deepen practice and transformation by turning yoga into more than movement. When sound, light, essential oils and infrared warmth blend with mindful sequences, practitioners connect on a deeper level. Learn more about Namaste Yoga’s approach to immersion HERE. Here are five reasons why…
Read MoreBalancing Your Doshas: A Guide to Ayurveda, Yoga’s Ancient Sister Science
After an unforgettable 7-day yoga retreat in Nosara, Costa Rica—filled with sunrise yoga, nightly sound baths, immersive adventures, and even one-on-one Ayurvedic consultations—many of us returned home with a deep curiosity about balancing your doshas. Which inspired us to share what we learned with you! So, have you ever wondered: what are doshas, and how do…
Read MoreLiving Your Yoga Lessons Off the Mat
Start with Awareness On the mat, we’re taught to become aware of our breath, our body and our thoughts. That same awareness is your first tool for living your yoga lessons off the mat. Notice your reactions in traffic. Pay attention when you’re rushing. Tune into how your body feels after a long day. These…
Read MoreWhich Yoga Class Is Right for You? Find Your Element at Namaste Yoga
Start Your Journey with Intention Walking into a yoga studio for the first time—or even the tenth—can feel overwhelming. With so many styles, levels, and energy flows, it’s easy to wonder: which yoga class is right for you? At Namaste Yoga in North Scottsdale, we offer four signature classes. Each one is inspired by the…
Read MoreExperience Earth Yin Yoga in Scottsdale at Namaste Yoga
Unlock Deep Healing with Earth Yin Yoga in Scottsdale at Namaste Yoga
Read MoreHow to use Infrared Hot Yoga to Beat Scottsdale’s Summer Heat
Scottsdale, Arizona, is known for its blistering summer heat, with temperatures often soaring above 110°F. For many, the thought of the approaching summer can feel daunting, but there’s a way to prepare your body to handle the sweltering summer months with grace and strength— by using infrared hot yoga to beat Scottsdale’s summer heat! What…
Read MoreYoga and Healthy Aging: The Secret to Aging with Grace
Scottsdale is a city widely known for its upscale lifestyle and wellness-minded residents. Which is why it comes as no surprise that this is the home for yoga and healthy aging at the world’s first Cinematic Infrared Yoga studio. Namaste Yoga (@NamasteYogaScottsdale) is committed to helping customers maintain vitality, mobility and overall well-being at any age. But…
Read MoreWhat is Immersive Infrared Yoga?
At Namaste Yoga in North Scottsdale, we have designed a yoga experience unlike any other. By blending ancient tradition with modern innovation, we will elevate your yoga experience to a new level. Our uniquely designed sequences, rhythmic beats, visual installation, aromatherapy, and infrared heat will fully engage your senses and immerse you in the experience,…
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