Posts by Ashley Aakre
Which Yoga Class Is Right for You? Find Your Element at Namaste Yoga
Start Your Journey with Intention Walking into a yoga studio for the first time—or even the tenth—can feel overwhelming. With so many styles, levels, and energy flows, it’s easy to wonder: which yoga class is right for you? At Namaste Yoga in North Scottsdale, we offer four signature classes. Each one is inspired by the…
Read MoreExperience Earth Yin Yoga in Scottsdale at Namaste Yoga
Unlock Deep Healing with Earth Yin Yoga in Scottsdale at Namaste Yoga
Read MoreHow to use Infrared Hot Yoga to Beat Scottsdale’s Summer Heat
Scottsdale, Arizona, is known for its blistering summer heat, with temperatures often soaring above 110°F. For many, the thought of the approaching summer can feel daunting, but there’s a way to prepare your body to handle the sweltering summer months with grace and strength— by using infrared hot yoga to beat Scottsdale’s summer heat! What…
Read MoreYoga and Healthy Aging: The Secret to Aging with Grace
Scottsdale is a city widely known for its upscale lifestyle and wellness-minded residents. Which is why it comes as no surprise that this is the home for yoga and healthy aging at the world’s first Cinematic Infrared Yoga studio. Namaste Yoga (@NamasteYogaScottsdale) is committed to helping customers maintain vitality, mobility and overall well-being at any age. But…
Read MoreFlow Like Water: The Importance of Yoga Alignment
Looking for a challenging, hot, strength building, full-body workout in your yoga practice? You may be surprised to learn it’s all about yoga alignment! We hear it every day at Namaste Yoga: “Can you make it hotter?” “Stretching is fine, but I need a workout” “Where are the weights?” Many of us are accustomed to taking…
Read More